Ask For Help To Relieve Anxiety & Overwhelm

Change can often set off anxiety and a string of changes can roll you into overwhelm real fast. Everything changes and many of us are experiencing generous shifts.  Don't let the tides and changes of life cripple you. Ask for help to relieve anxiety and overwhelm....

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Surrender at Grand Central Terminal

I sat on the steps of Grand Central Terminal lost in a constant stream of thoughts. Even though I am a Los Angeles native, the move to New York city alone was a huge move for me. As I sat on those chaotic steps at Grand Central Terminal, I felt all the emotions anyone...

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Progress is slow . . . or is it?

Life is busy. It keeps coming at you at full speed. We struggle to keep what's important, our highest priorities, at the top of our to do list. Progress is slow . . . or at least it seems that way. Do you get an idea or inspiration, things seem to line up and you feel...

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Fire Ceremony Is Hot Stuff!

It's summer time in North America! What can be better than sitting by a fire and feeling the connection to earth and to your past? Regardless of your heritage a fire ceremony is part of your ancestry. We are still drawn to fire for warmth and light. Sitting by the...

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Nature Speaks: Are You Listening?

Your environment holds many messages and wherever you are is where magic can happen.  Nature speaks. There is no need for a pilgrimage to a special happening place. City life, suburbia or a mountain top all deliver situations and messages designed just for you. Are...

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